UK
Free Psychological Support for Pregnant Women and Mothers Affected by War
For women navigating motherhood in the midst of crisis, emotional support isn’t a luxury — it’s a necessity. This project offers free, compassionate psychological care for pregnant women and mothers of young children who have been impacted by the war.
Individual consultations include:
- Up to three free one-on-one sessions with a licensed psychologist
- Practical tools to reduce stress and improve emotional well-being
- Support through personal and situational challenges
Group support sessions are available for:
- Wives of military personnel, healthcare workers, and emergency responders
- A safe, guided space with eight mutual-aid sessions to process emotions and build inner strength together
This initiative is made possible through the support of the UK Government, provided via the Foreign, Commonwealth & Development Office, within the “Women. Peace. Security: Acting Together” program, implemented by the Ukrainian Women’s Fund.
Lactation Mission — Expert Support for Confident Breastfeeding
Lactation Mission is a one-of-a-kind initiative designed to give women — and everyone who supports them — access to trusted, expert-led guidance on breastfeeding. Developed by leading lactation consultants and medical professionals, this project equips you with the knowledge and skills to feel confident, informed, and supported through every step of the breastfeeding journey.
Whether you're expecting, already nursing, supporting a loved one, or working in healthcare, Lactation Mission helps you understand how to establish breastfeeding and why it’s so essential — not just for the baby, but for the mother, too.
What’s included:
- A video course for pregnant women and new moms (also recommended for partners and close family) — featuring 31 informative, easy-to-follow videos;
- A Telegram chatbot packed with practical advice and emotional support;
- A professional course for healthcare workers (available upon registration).
Educational and Resource-Based Meetups in Kyiv for Mothers with Young Children
What makes these events special is that moms can attend together with their little ones: while mothers take time for themselves, children are cared for by professional nannies.
Each Mom’s Monday event includes:
- A group psychological session, where women work with psychologists to address fears and biases, and gain tools to support their mental health;
- Somatic practices to reduce stress, become attuned to physical needs, and learn to calm and relax the body;
- A lecture on health and sexual education, promoting a conscious and informed approach to personal well-being and sexuality, and helping raise children in a healthy and safe environment;
- A career development and self-realization block, which helps identify the best path forward, build confidence and skills for success, and inspires professional growth.
Informational and Educational Project on Postpartum Recovery
This project was created to ensure every pregnant woman feels seen, supported, and understood — and receives clear, evidence-based guidance on what postpartum recovery really involves.
It’s our response to the widespread gap in care and information for women in Ukraine after giving birth. Too often, mothers are left alone to deal with the physical and emotional impact of pregnancy and childbirth. They don’t know where to turn for reliable answers, what steps to take, or how to stay afloat amid the daily pressures of new motherhood.
Lactation Mission — Expert Support for Confident Breastfeeding
Lactation Mission is a one-of-a-kind initiative designed to give women — and everyone who supports them — access to trusted, expert-led guidance on breastfeeding. Developed by leading lactation consultants and medical professionals, this project equips you with the knowledge and skills to feel confident, informed, and supported through every step of the breastfeeding journey.
Whether you're expecting, already nursing, supporting a loved one, or working in healthcare, Lactation Mission helps you understand how to establish breastfeeding and why it’s so essential — not just for the baby, but for the mother, too.
What’s included:
- A video course for pregnant women and new moms (also recommended for partners and close family) — featuring 31 informative, easy-to-follow videos;
- A Telegram chatbot packed with practical advice and emotional support;
- A professional course for healthcare workers (available upon registration).
“Moms, Kids, Emotions” — Master Your Emotions Before They Master You
A Telegram chatbot designed to support emotional awareness and regulation for both parents and children — anytime, anywhere.
This easy-to-use tool helps you:
- Understand the nature of 16 adult and 9 children’s complex emotions — including anger, anxiety, fear, sadness, shame, guilt, and more;
- Explore simple, effective tools to recognize what you’re feeling and why;
- Learn how to manage your own difficult emotions — and support your child in managing theirs;
- Return to a grounded, resourceful state by learning how to navigate emotions in a healthy, sustainable way.
The content is presented in text and video formats, with sign language interpretation for greater accessibility.
The chatbot also includes:
- A Daily Practices Guide — a curated collection of exercises to support emotional well-being for adults and children;
- A national, regularly updated directory of 90+ psychological support projects, centers, and services across Ukraine.
Because emotional support should be within reach — especially when you need it most.
An Online Space for Moms Seeking Balance
A supportive digital community for mothers who are navigating the intersection of motherhood, career, and self-care. Here, you’ll find only trusted information, practical career advice, and a safe space to connect and share experiences with others who understand.
Channel topics include:
- Returning to work and exploring new opportunities
- Psychological techniques to preserve energy and support emotional well-being
- Life hacks for balancing motherhood and personal growth
- Inspiring success stories from other women
- Professional and educational opportunities
A Free Video Course for Mothers Ready to Return to Work
This free course is designed for women with young children who want to gently re-enter the workforce, explore paths to self-realization, or start their own business — on their own terms and at their own pace.
The course is divided into three core modules:
I. Motherhood & Work. How to adapt your caregiving responsibilities to a new life stage — including breastfeeding and sleep, self-esteem and self-worth, and mutual adjustment between mother and child.
II. Motherhood & Self-Realization. How to discover your calling, become the leader of your own life, and manage your time effectively. We cover community involvement, freelance work, writing resumes, and preparing for interviews.
III. Motherhood & Your Own Business. How to become an entrepreneur, test ideas, build a business plan, and find funding to bring it to life.
In response to the full-scale war in Ukraine, the course was expanded to address urgent new challenges. Two additional modules were added:
- Motherhood During War. Supporting the mental health of both mother and child, restoring a sense of safety, and processing fear and PTSD.
- Working During War. Managing finances and the family budget, where to look for jobs, and how to prepare for interviews in a crisis context.
Honest Stories of Motherhood, Told by Mothers
A thoughtfully curated series of real stories from women reflecting on the choices they've made in motherhood.
Ladnyi Podcast was created to offer support and inspiration to women navigating the complex, emotional, and deeply personal world of parenting. At NGO “Mothers’ Generation Lada,” we honor every mother’s journey — and every decision along the way.
In each episode, you’ll hear from Ukrainian moms who open up about their lived experiences: the doubts, the triumphs, the turning points, and the tender moments. Because no one understands the rollercoaster of motherhood quite like another mother who’s lived it too.
Season One was released as part of the nationwide “Lactation Mission” project, supported by the international humanitarian organization Save the Children Ukraine.
Essential First Aid Skills for Everyday Parenting
A practical online video course for moms, dads, and anyone who lives or works with children — because knowing what to do in a critical moment can make all the difference.
When a child is hurt, your response matters. With the right knowledge and skills, you can reduce the impact of an accident — and sometimes, save a life. This course is designed to equip every adult who interacts with children with the confidence to act quickly, calmly, and correctly.
You'll learn:
- How to properly stop a nosebleed — and why you should never tilt the head back
- What to do if a child spills boiling water or gets hit on the head
- How to respond to tick bites, mosquito bites, and when a fever really needs treatment
Because when it comes to children’s safety, being prepared isn’t optional — it’s essential.
A video course on providing first aid in everyday situations for parents and caregivers.
Learn how to:
- Stop nosebleeds correctly
- React to burns, head injuries, insect bites, fevers, and more
- Acquire essential lifesaving skills
A Bold Campaign to Normalize Breastfeeding in Public
Breastfeed Anywhere is a nationwide initiative supporting breastfeeding across Ukraine — created to spark conversation, challenge stigma, and empower women to nurse their babies wherever they need to.
The campaign’s mission is clear:
To raise public awareness about the importance of breastfeeding, break down harmful stereotypes, and support mothers in their right to feed their children freely and confidently — anytime, anywhere.
What we did:
- Installed “Breastfeed Anywhere — Even Here” signs in unexpected locations across the country. With 46 partners on board, a total of 65 signs and 7 decals were placed in train stations, ministries, government service centers, cafés, hospitals, museums, theaters, and other public spaces.
- Held educational sessions titled “Support for Moms and Moms-to-Be: Breastfeeding Basics and the First Months After Birth” — reaching over 300 women across 8 regions.
- Launched a #BreastfeedAnywhere flash mob on social media, with 100 moms joining in and a total online reach of 271,000 people.
Altogether, the campaign reached more than 1.5 million people — sending a strong message: breastfeeding is natural, necessary, and welcome everywhere.
Free Psychological Support for Pregnant Women and Mothers Affected by War
For women navigating motherhood in the midst of crisis, emotional support isn’t a luxury — it’s a necessity. This project offers free, compassionate psychological care for pregnant women and mothers of young children who have been impacted by the war.
Individual consultations include:
- Up to three free one-on-one sessions with a licensed psychologist
- Practical tools to reduce stress and improve emotional well-being
- Support through personal and situational challenges
Group support sessions are available for:
- Wives of military personnel, healthcare workers, and emergency responders
- A safe, guided space with eight mutual-aid sessions to process emotions and build inner strength together
This initiative is made possible through the support of the UK Government, provided via the Foreign, Commonwealth & Development Office, within the “Women. Peace. Security: Acting Together” program, implemented by the Ukrainian Women’s Fund.
A Practical Guide to Emotional Self-Regulation
This workbook was created to help you not only learn but truly apply emotional self-regulation tools in your daily life. It's a space for reflection, grounding, and growth — designed to support your mental well-being in real time.
With this resource, you can:
- Strengthen practical skills for managing stress and emotional overwhelm
- Organize what you’ve learned, track your emotional patterns, and stay connected to your inner state
- Maintain psychological balance during everyday challenges
Available in both digital and printable formats, the workbook is always close at hand — ready for personal notes, reflections, and observations before and after practicing techniques.